Tuesday, June 22, 2010

Overhead Squat

1-1-1-1-1-1-1 reps

Warmed up and practiced form with bar.  Focused mainly of stability and getting deep.

Counted a bunch of tries and reps as warm-up
45
45
45
50
50
60
65
70(f) Did not get to parallel.  Close but no cigar.

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