Crossfit Fun
Tuesday, June 22, 2010
Overhead Squat
1-1-1-1-1-1-1 reps
Warmed up and practiced form with bar. Focused mainly of stability and getting deep.
Counted a bunch of tries and reps as warm-up
45
45
45
50
50
60
65
70(f) Did not get to parallel. Close but no cigar.
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