Crossfit Fun
Tuesday, August 3, 2010
400m run & 25 burpies
6x
I started to finish after three rounds...oops. Definitely lost momentum and motivation. Got a 30-60 sec. break and started my last set of 3. At least I was under 30 min. Pay better attention next time.
Time: 28.55
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment