Crossfit Fun
Tuesday, August 17, 2010
Wall-Ball & Squat Snatch
3 rounds
First round, 45lb. bar, second two rounds, training bar, and 10 lb. wall ball.
Time: 14:45
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment